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Empathy Sauce SOULSMITH

‘Mind Exercise Vol.1: Depressed / Lost / Stressed’ is designed for helping you to get into the ‘Self-Empathy Mode’ and guiding you how to exercise your mind by yourself. You will go through the process of self-exploring and self-understanding to find your ways of managing your emotions, both while you are experiencing these states or before the states tackle you.

This toolkit features three booklets for your journeys to explore your state of depressed, lost, and stressed.

Aside from the booklets, a wooden-box set of ‘Mind Exercise Vol.1: Depressed / Lost / Stressed’ also has 3 pencils, a pencil sharpener, and a set of oil pastel colours.